The multi-session container timeline
A trauma-informed rhythm of fortnightly Zoom sessions, held between calls by a structured 14-day touchpoint loop delivered straight to your inbox.
A strict bi-weekly rhythm, by design
All multi-session packages and containers in this practice are strictly structured on a bi-weekly (every two weeks) session cadence. This intentional, trauma-informed pacing is a universal standard across all of our modular and masterclass offerings; it is designed specifically to prevent nervous system flooding or emotional processing shock while optimising your deep-dive integration in a safe, fully supported way.
Deep subconscious work using Conscious Integration Techniques (C.I.T.) and Somatic EFT Tapping creates immediate, profound shifts at a cellular level. To allow your physical and energetic body to safely stabilise, ground, and metabolise these upgrades, you require time to practise your tools out in the real world.
Explore the Packages
Your 14-day touchpoint loop
To bridge the gap between your live Zoom calls and keep you completely anchored throughout your transformation, every single multi-session container is fully held by our structured 14-day touchpoint loop, delivered straight to your inbox.
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01
Pre-Session Workbook Releases
Delivered exactly 2 days before every single live session, including your very first call. This intentional timing ensures your somatic data, archetypal insights, and real-world challenges are completely fresh, raw, and top-of-mind, allowing us to bypass standard small talk and drop into deep subconscious work within the first 5 minutes of our session.
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02
Day 3 Post-Session Check-in Emails
Arriving exactly when the physical and emotional "vulnerability hangover" or EFT clearing wave peaks, offering immediate stabilisation, structural safety, and an opportunity to reply with your raw reflections so you never feel isolated after cracking open your armour.
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03
Day 7 Mid-Way Pivot Emails
Serving as a crucial re-anchoring point when the initial emotional intensity fades, keeping you fiercely aligned with your daily somatic practices, boundary medicine, and daily tasks before old habits can slip back in.
Real-world integration is part of the work
By responding directly to these structured touchpoints, your progress is deeply tracked, witnessed, and held by me throughout the entire duration of your package, ensuring maximum energetic safety for both your nervous system and my practice.
You are never left to do this alone
The fortnightly cadence is not a delay, it is the integration. The space between sessions is where your body stabilises, grounds, and metabolises each shift, with structured support arriving in your inbox at exactly the moments you need it most.
Begin Your Journey